Sergio Curra 21097m row
21,097
Meters
1:22:54.3
Time
1:57.8
Pace
1429
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 24 |
| Stroke Count | 2032 |
| Drag Factor | 120 |
September 05, 2021 15:17:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:54.3 | 21,097 | 1:57.8 | 214 | 1035 | 24 |
| 15:57.2 | 4,000 | 1:59.6 | 204 | 1003 | 23 |
| 15:57.3 | 8,000 | 1:59.6 | 204 | 1002 | 23 |
| 15:57.2 | 12,000 | 1:59.6 | 204 | 1003 | 23 |
| 15:56.8 | 16,000 | 1:59.6 | 205 | 1004 | 23 |
| 15:08.7 | 20,000 | 1:53.5 | 239 | 1121 | 28 |
| 3:57.3 | 21,097 | 1:48.1 | 277 | 1252 | 32 |
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