Sergio Curra 15:00 SkiErg
3,576
Meters
15:00.0
Time
2:05.8
Pace
223
Calories
128
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 36 |
| Stroke Count | 552 |
| Drag Factor | 119 |
August 31, 2021 23:44:55
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,576 | 2:05.8 | 176 | 904 | 36 | 128 |
| 3:00.0 | 711 | 2:06.5 | 173 | 893 | 35 | 121 |
| 6:00.0 | 711 | 2:06.5 | 173 | 893 | 35 | 124 |
| 9:00.0 | 711 | 2:06.5 | 173 | 893 | 36 | 127 |
| 12:00.0 | 711 | 2:06.5 | 173 | 893 | 37 | 136 |
| 15:00.0 | 733 | 2:02.7 | 189 | 950 | 41 | 134 |
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Workout Graph
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