Sergio Curra 40:00 row
10,152
Meters
40:00.0
Time
1:58.2
Pace
685
Calories
121
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 24 |
| Stroke Count | 971 |
| Drag Factor | 119 |
August 25, 2021 23:23:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,152 | 1:58.2 | 212 | 1029 | 24 | 121 |
| 8:00.0 | 1,981 | 2:01.1 | 197 | 977 | 23 | 108 |
| 16:00.0 | 2,004 | 1:59.7 | 204 | 1001 | 24 | 113 |
| 24:00.0 | 2,006 | 1:59.6 | 204 | 1003 | 23 | 119 |
| 32:00.0 | 2,014 | 1:59.1 | 207 | 1011 | 23 | 126 |
| 40:00.0 | 2,148 | 1:51.7 | 251 | 1163 | 28 | 142 |
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Workout Graph
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