Sergio Curra 15:00 SkiErg
3,606
Meters
15:00.0
Time
2:04.7
Pace
227
Calories
132
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 37 |
| Stroke Count | 555 |
| Drag Factor | 117 |
August 24, 2021 23:43:34
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,606 | 2:04.7 | 180 | 919 | 37 | 132 |
| 3:00.0 | 723 | 2:04.4 | 181 | 924 | 36 | 119 |
| 6:00.0 | 720 | 2:05.0 | 179 | 916 | 35 | 135 |
| 9:00.0 | 720 | 2:05.0 | 179 | 916 | 37 | 135 |
| 12:00.0 | 720 | 2:05.0 | 179 | 916 | 38 | 140 |
| 15:00.0 | 724 | 2:04.3 | 182 | 927 | 40 | 134 |
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Workout Graph
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