Sergio Curra 15:00 SkiErg
3,554
Meters
15:00.0
Time
2:06.6
Pace
222
Calories
131
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 36 |
| Stroke Count | 551 |
| Drag Factor | 120 |
August 17, 2021 23:45:22
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,554 | 2:06.6 | 172 | 893 | 36 | 131 |
| 3:00.0 | 707 | 2:07.2 | 170 | 883 | 36 | 124 |
| 6:00.0 | 707 | 2:07.2 | 170 | 883 | 35 | 128 |
| 9:00.0 | 708 | 2:07.1 | 170 | 886 | 36 | 131 |
| 12:00.0 | 708 | 2:07.1 | 170 | 886 | 37 | 133 |
| 15:00.0 | 725 | 2:04.1 | 183 | 929 | 39 | 141 |
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Workout Graph
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