Sergio Curra 4:00 row
1,003
Meters
4:00.0
Time
1:59.6
Pace
66
Calories
108
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 123 |
August 16, 2021 13:48:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 25 | 108 |
| 4:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 25 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.