Sergio Curra 1:00 row
310
Meters
1:00.0
Time
1:36.7
Pace
24
Calories
99
Heart Rate
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1629 |
| Stroke Rate | 48 |
| Stroke Count | 48 |
| Drag Factor | 122 |
August 14, 2021 14:17:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 48 | 99 |
| 0:10.0 | 51 | 1:38.0 | 371 | 1578 | 48 | 82 |
| 0:20.0 | 53 | 1:34.3 | 417 | 1734 | 48 | 85 |
| 0:30.0 | 52 | 1:36.1 | 394 | 1654 | 48 | 94 |
| 0:40.0 | 52 | 1:36.1 | 394 | 1654 | 48 | 103 |
| 0:50.0 | 52 | 1:36.1 | 394 | 1654 | 48 | 112 |
| 1:00.0 | 51 | 1:38.0 | 371 | 1578 | 48 | 119 |
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