Sergio Curra 15:00 SkiErg
3,574
Meters
15:00.0
Time
2:05.9
Pace
222
Calories
136
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 38 |
| Stroke Count | 575 |
| Drag Factor | 120 |
August 10, 2021 23:44:21
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,574 | 2:05.9 | 175 | 903 | 38 | 136 |
| 3:00.0 | 712 | 2:06.4 | 173 | 896 | 37 | 129 |
| 6:00.0 | 711 | 2:06.5 | 173 | 893 | 37 | 134 |
| 9:00.0 | 712 | 2:06.4 | 173 | 896 | 39 | 136 |
| 12:00.0 | 712 | 2:06.4 | 173 | 896 | 39 | 138 |
| 15:00.0 | 727 | 2:03.7 | 184 | 934 | 41 | 143 |
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Workout Graph
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