Sergio Curra 1:00:00 row
15,112
Meters
1:00:00.0
Time
1:59.1
Pace
1011
Calories
123
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 24 |
| Stroke Count | 1454 |
| Drag Factor | 120 |
August 06, 2021 23:44:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,112 | 1:59.1 | 207 | 1012 | 24 | 123 |
| 10:00.0 | 2,479 | 2:01.0 | 197 | 979 | 23 | 110 |
| 20:00.0 | 2,502 | 1:59.9 | 203 | 998 | 23 | 116 |
| 30:00.0 | 2,504 | 1:59.8 | 204 | 1000 | 24 | 121 |
| 40:00.0 | 2,509 | 1:59.5 | 205 | 1004 | 24 | 124 |
| 50:00.0 | 2,511 | 1:59.4 | 205 | 1006 | 24 | 128 |
| 1:00:00.0 | 2,607 | 1:55.0 | 230 | 1090 | 26 | 142 |
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Workout Graph
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