Sergio Curra 40:00 row
10,170
Meters
40:00.0
Time
1:57.9
Pace
688
Calories
122
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 24 |
| Stroke Count | 986 |
| Drag Factor | 121 |
August 04, 2021 23:24:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,170 | 1:57.9 | 213 | 1033 | 24 | 122 |
| 8:00.0 | 1,982 | 2:01.0 | 197 | 978 | 24 | 109 |
| 16:00.0 | 2,005 | 1:59.7 | 204 | 1002 | 24 | 116 |
| 24:00.0 | 2,015 | 1:59.1 | 207 | 1012 | 24 | 118 |
| 32:00.0 | 2,018 | 1:58.9 | 208 | 1016 | 24 | 124 |
| 40:00.0 | 2,151 | 1:51.5 | 252 | 1167 | 28 | 143 |
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Workout Graph
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