Sergio Curra 15:00 SkiErg
3,483
Meters
15:00.0
Time
2:09.1
Pace
211
Calories
131
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 37 |
| Stroke Count | 555 |
| Drag Factor | 120 |
July 28, 2021 23:41:43
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,483 | 2:09.1 | 162 | 858 | 37 | 131 |
| 3:00.0 | 696 | 2:09.3 | 162 | 857 | 36 | 124 |
| 6:00.0 | 695 | 2:09.4 | 161 | 854 | 36 | 129 |
| 9:00.0 | 695 | 2:09.4 | 161 | 854 | 37 | 132 |
| 12:00.0 | 695 | 2:09.4 | 161 | 854 | 38 | 134 |
| 15:00.0 | 702 | 2:08.2 | 166 | 871 | 39 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.