Sergio Curra 30:00 SkiErg
6,677
Meters
30:00.0
Time
2:14.7
Pace
392
Calories
124
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 38 |
| Stroke Count | 1160 |
| Drag Factor | 121 |
July 22, 2021 23:40:48
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,677 | 2:14.7 | 143 | 791 | 38 | 124 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 38 | 114 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 39 | 117 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 38 | 122 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 38 | 125 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 789 | 39 | 129 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 797 | 40 | 139 |
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