Sergio Curra 40:00 row
10,128
Meters
40:00.0
Time
1:58.4
Pace
683
Calories
124
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Stroke Count | 982 |
| Drag Factor | 122 |
July 20, 2021 23:25:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,128 | 1:58.4 | 210 | 1024 | 24 | 124 |
| 8:00.0 | 1,974 | 2:01.5 | 195 | 970 | 23 | 110 |
| 16:00.0 | 2,001 | 1:59.9 | 203 | 998 | 24 | 115 |
| 24:00.0 | 2,002 | 1:59.8 | 203 | 999 | 24 | 121 |
| 32:00.0 | 2,009 | 1:59.4 | 205 | 1006 | 24 | 129 |
| 40:00.0 | 2,142 | 1:52.0 | 249 | 1156 | 28 | 147 |
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Workout Graph
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