Sergio Curra 10:00 SkiErg
2,263
Meters
10:00.0
Time
2:12.5
Pace
135
Calories
132
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 38 |
| Stroke Count | 389 |
| Drag Factor | 120 |
July 19, 2021 23:41:37
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,263 | 2:12.5 | 150 | 817 | 38 | 132 |
| 4:00.0 | 904 | 2:12.7 | 150 | 814 | 37 | 128 |
| 8:00.0 | 905 | 2:12.5 | 150 | 816 | 40 | 135 |
| 10:00.0 | 454 | 2:12.1 | 152 | 821 | 40 | 137 |
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Workout Graph
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