Sergio Curra 1:00 row
303
Meters
1:00.0
Time
1:39.0
Pace
24
Calories
131
Heart Rate
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 45 |
| Stroke Count | 45 |
| Drag Factor | 124 |
July 12, 2021 23:23:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 45 | 131 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 45 | 116 |
| 0:40.0 | 101 | 1:39.0 | 361 | 1541 | 42 | 134 |
| 1:00.0 | 102 | 1:38.0 | 371 | 1578 | 48 | 145 |
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