Sergio Curra 21097m row
21,097
Meters
1:23:10.4
Time
1:58.2
Pace
1426
Calories
124
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 24 |
| Stroke Count | 2065 |
| Drag Factor | 122 |
June 27, 2021 15:13:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:10.4 | 21,097 | 1:58.2 | 212 | 1028 | 24 | 124 |
| 15:59.4 | 4,000 | 1:59.9 | 203 | 998 | 24 | 112 |
| 15:59.4 | 8,000 | 1:59.9 | 203 | 998 | 24 | 118 |
| 15:59.4 | 12,000 | 1:59.9 | 203 | 998 | 24 | 123 |
| 15:58.8 | 16,000 | 1:59.8 | 203 | 999 | 24 | 124 |
| 15:16.6 | 20,000 | 1:54.5 | 233 | 1100 | 27 | 140 |
| 3:56.8 | 21,097 | 1:47.9 | 278 | 1258 | 33 | 152 |
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Workout Graph
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