Sergio Curra 40:00 row
10,181
Meters
40:00.0
Time
1:57.8
Pace
689
Calories
124
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 24 |
| Stroke Count | 990 |
| Drag Factor | 122 |
June 08, 2021 23:27:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,181 | 1:57.8 | 214 | 1035 | 24 | 124 |
| 8:00.0 | 1,971 | 2:01.7 | 194 | 967 | 23 | 110 |
| 16:00.0 | 2,000 | 2:00.0 | 203 | 997 | 23 | 110 |
| 24:00.0 | 2,005 | 1:59.7 | 204 | 1002 | 24 | 120 |
| 32:00.0 | 2,010 | 1:59.4 | 206 | 1007 | 24 | 130 |
| 40:00.0 | 2,195 | 1:49.3 | 268 | 1221 | 30 | 152 |
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Workout Graph
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