Sergio Curra 21097m row
21,097
Meters
1:22:40.9
Time
1:57.5
Pace
1436
Calories
125
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 25 |
| Stroke Count | 2119 |
| Drag Factor | 122 |
May 09, 2021 15:11:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:40.9 | 21,097 | 1:57.5 | 215 | 1041 | 25 | 125 |
| 15:56.0 | 4,000 | 1:59.5 | 205 | 1005 | 24 | 112 |
| 15:56.2 | 8,000 | 1:59.5 | 205 | 1005 | 24 | 119 |
| 15:56.0 | 12,000 | 1:59.5 | 205 | 1005 | 24 | 122 |
| 15:55.1 | 16,000 | 1:59.3 | 206 | 1007 | 24 | 127 |
| 15:01.5 | 20,000 | 1:52.6 | 245 | 1141 | 29 | 141 |
| 3:55.9 | 21,097 | 1:47.5 | 282 | 1269 | 33 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.