Sergio Curra 45:00 row
11,413
Meters
45:00.0
Time
1:58.2
Pace
769
Calories
126
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 24 |
| Stroke Count | 1089 |
| Drag Factor | 123 |
April 06, 2021 23:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,413 | 1:58.2 | 211 | 1027 | 24 | 126 |
| 9:00.0 | 2,237 | 2:00.6 | 199 | 985 | 23 | 112 |
| 18:00.0 | 2,255 | 1:59.7 | 204 | 1001 | 23 | 115 |
| 27:00.0 | 2,260 | 1:59.4 | 205 | 1006 | 23 | 124 |
| 36:00.0 | 2,267 | 1:59.1 | 207 | 1013 | 24 | 133 |
| 45:00.0 | 2,395 | 1:52.7 | 244 | 1140 | 28 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.