Sergio Curra 1000m row
1,000
Meters
4:10.3
Time
2:05.1
Pace
60
Calories
112
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 124 |
January 24, 2021 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.3 | 1,000 | 2:05.1 | 179 | 914 | 23 | 112 |
| 0:51.7 | 200 | 2:09.2 | 162 | 857 | 24 | 107 |
| 0:50.0 | 400 | 2:05.0 | 179 | 916 | 24 | 113 |
| 0:49.7 | 600 | 2:04.2 | 182 | 927 | 23 | 113 |
| 0:49.7 | 800 | 2:04.2 | 182 | 927 | 24 | 115 |
| 0:49.2 | 1,000 | 2:03.0 | 188 | 947 | 23 | 116 |
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Workout Graph
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