Sergio Curra 46:12 row
11,111
Meters
46:12.0
Time
2:04.7
Pace
705
Calories
119
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
| Stroke Count | 1172 |
| Drag Factor | 128 |
May 11, 2020 22:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:12.0 | 11,111 | 2:04.7 | 180 | 920 | 25 | 119 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 26 | 106 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 25 | 112 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 25 | 114 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 25 | 117 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 929 | 25 | 120 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 927 | 25 | 120 |
| 35:00.0 | 1,210 | 2:03.9 | 184 | 932 | 25 | 123 |
| 40:00.0 | 1,211 | 2:03.8 | 184 | 933 | 26 | 126 |
| 45:00.0 | 1,229 | 2:02.0 | 193 | 962 | 27 | 135 |
| 46:12.0 | 261 | 2:17.9 | 133 | 759 | 25 | 118 |
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Workout Graph
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