Sergio Curra 46:06 row
11,074
Meters
46:06.3
Time
2:04.9
Pace
703
Calories
108
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 1164 |
| Drag Factor | 129 |
May 07, 2020 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:06.3 | 11,074 | 2:04.9 | 180 | 918 | 25 | 108 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 25 | 96 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 25 | 97 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 25 | 104 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 25 | 103 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 25 | 110 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 940 | 25 | 111 |
| 35:00.0 | 1,213 | 2:03.6 | 185 | 936 | 25 | 115 |
| 40:00.0 | 1,216 | 2:03.3 | 186 | 941 | 26 | 119 |
| 45:00.0 | 1,238 | 2:01.1 | 197 | 977 | 27 | 131 |
| 46:06.3 | 210 | 2:37.8 | 89 | 606 | 24 | 95 |
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Workout Graph
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