Sergio Curra 45:48 row
10,908
Meters
45:48.3
Time
2:05.9
Pace
685
Calories
106
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Stroke Count | 1142 |
| Drag Factor | 128 |
May 04, 2020 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:48.3 | 10,908 | 2:05.9 | 175 | 902 | 25 | 106 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 25 | 94 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 25 | 97 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 25 | 104 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 25 | 105 |
| 25:00.0 | 1,212 | 2:03.7 | 185 | 935 | 25 | 108 |
| 30:00.0 | 1,210 | 2:03.9 | 184 | 932 | 25 | 110 |
| 35:00.0 | 1,212 | 2:03.7 | 185 | 935 | 25 | 115 |
| 40:00.0 | 1,212 | 2:03.7 | 185 | 935 | 25 | 116 |
| 45:00.0 | 1,238 | 2:01.1 | 197 | 977 | 27 | 124 |
| 45:48.3 | 135 | 2:58.8 | 61 | 510 | 21 | 93 |
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Workout Graph
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