Sergio Curra 5:00 SkiErg
1,214
Meters
5:00.0
Time
2:03.5
Pace
79
Calories
112
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 34 |
| Stroke Count | 172 |
| Drag Factor | 120 |
December 16, 2025 00:16:51
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 34 | 112 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 34 | 105 |
| 2:00.0 | 245 | 2:02.4 | 191 | 956 | 35 | 113 |
| 3:00.0 | 243 | 2:03.4 | 186 | 940 | 34 | 112 |
| 4:00.0 | 245 | 2:02.4 | 191 | 956 | 34 | 116 |
| 5:00.0 | 246 | 2:01.9 | 193 | 964 | 35 | 116 |
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