Sergio Curra 13:51 row
1,710
Meters
13:51.2
Time
4:03.0
Pace
109
Calories
76
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 11 |
| Stroke Count | 161 |
| Drag Factor | 70 |
December 14, 2025 17:04:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:51.2 | 1,710 | 4:03.0 | 24 | 383 | 11 | 76 |
| 4:00.0 | 951 | 2:06.1 | 174 | 899 | 22 | 97 |
| 8:00.0 | 760 | 2:37.8 | 89 | 606 | 18 | 67 |
| 12:00.0 | 0 | 57 | ||||
| 13:51.2 | 0 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Remo] 20 minutos
app.erg.zone