Sergio Curra 1:00:00 row
14,742
Meters
1:00:00.0
Time
2:02.1
Pace
975
Calories
116
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 23 |
| Stroke Count | 1431 |
| Drag Factor | 123 |
December 12, 2025 00:43:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,742 | 2:02.1 | 192 | 961 | 23 | 116 |
| 10:00.0 | 2,387 | 2:05.6 | 176 | 906 | 23 | 99 |
| 20:00.0 | 2,434 | 2:03.2 | 187 | 943 | 23 | 108 |
| 30:00.0 | 2,441 | 2:02.9 | 189 | 948 | 23 | 111 |
| 40:00.0 | 2,446 | 2:02.6 | 190 | 952 | 23 | 119 |
| 50:00.0 | 2,450 | 2:02.4 | 191 | 956 | 24 | 122 |
| 1:00:00.0 | 2,585 | 1:56.0 | 224 | 1070 | 26 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Remo] 1 hora
app.erg.zone