Sergio Curra 5:00 SkiErg
1,254
Meters
5:00.0
Time
1:59.6
Pace
84
Calories
124
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 36 |
| Stroke Count | 183 |
| Drag Factor | 120 |
December 10, 2025 00:43:03
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 36 | 124 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 35 | 113 |
| 2:00.0 | 248 | 2:00.9 | 198 | 980 | 36 | 121 |
| 3:00.0 | 253 | 1:58.5 | 210 | 1022 | 37 | 127 |
| 4:00.0 | 250 | 2:00.0 | 203 | 997 | 36 | 127 |
| 5:00.0 | 262 | 1:54.5 | 233 | 1102 | 39 | 136 |
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