Sergio Curra 20:00 BikeErg
10,037
Meters
20:00.0
Time
1:59.5
Pace
337
Calories
117
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 74 |
| Revolution Count | 1485 |
| Power/kg | 2.84 |
| Drag Factor | 104 |
December 10, 2025 00:34:22
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,037 | 1:59.5 | 205 | 1004 | 74 | 117 |
| 4:00.0 | 1,923 | 2:04.8 | 180 | 919 | 71 | 109 |
| 8:00.0 | 1,992 | 2:00.4 | 200 | 988 | 74 | 117 |
| 12:00.0 | 2,006 | 1:59.6 | 204 | 1003 | 74 | 113 |
| 16:00.0 | 2,000 | 2:00.0 | 203 | 997 | 74 | 116 |
| 20:00.0 | 2,117 | 1:53.3 | 240 | 1126 | 78 | 132 |
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