Sergio Curra 5:00 SkiErg
1,254
Meters
5:00.0
Time
1:59.6
Pace
84
Calories
124
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 36 |
| Stroke Count | 180 |
| Drag Factor | 119 |
December 09, 2025 00:14:05
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 36 | 124 |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 35 | 113 |
| 2:00.0 | 252 | 1:59.0 | 207 | 1013 | 36 | 123 |
| 3:00.0 | 252 | 1:59.0 | 207 | 1013 | 36 | 127 |
| 4:00.0 | 252 | 1:59.0 | 207 | 1013 | 36 | 127 |
| 5:00.0 | 258 | 1:56.2 | 223 | 1066 | 38 | 131 |
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