Sergio Curra 5:00 SkiErg
1,190
Meters
5:00.0
Time
2:06.0
Pace
76
Calories
104
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 34 |
| Stroke Count | 170 |
| Drag Factor | 120 |
December 07, 2025 15:17:16
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 34 | 104 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 34 | 97 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 33 | 106 |
| 3:00.0 | 240 | 2:05.0 | 179 | 916 | 34 | 105 |
| 4:00.0 | 243 | 2:03.4 | 186 | 940 | 34 | 108 |
| 5:00.0 | 244 | 2:02.9 | 188 | 948 | 35 | 108 |
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