Sergio Curra 5:00 SkiErg
1,259
Meters
5:00.0
Time
1:59.1
Pace
85
Calories
128
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 36 |
| Stroke Count | 183 |
| Drag Factor | 121 |
December 03, 2025 00:41:56
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 36 | 128 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 36 | 121 |
| 2:00.0 | 250 | 2:00.0 | 203 | 997 | 36 | 124 |
| 3:00.0 | 250 | 2:00.0 | 203 | 997 | 35 | 127 |
| 4:00.0 | 251 | 1:59.5 | 205 | 1005 | 36 | 131 |
| 5:00.0 | 264 | 1:53.6 | 239 | 1120 | 40 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Esquí] 5 minutos
app.erg.zone