Sergio Curra 1:00:00 row
14,686
Meters
1:00:00.0
Time
2:02.5
Pace
966
Calories
115
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 24 |
| Stroke Count | 1444 |
| Drag Factor | 121 |
October 24, 2025 00:38:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,686 | 2:02.5 | 190 | 954 | 24 | 115 |
| 10:00.0 | 2,400 | 2:05.0 | 179 | 916 | 23 | 103 |
| 20:00.0 | 2,436 | 2:03.1 | 187 | 944 | 24 | 105 |
| 30:00.0 | 2,437 | 2:03.1 | 188 | 945 | 24 | 113 |
| 40:00.0 | 2,438 | 2:03.0 | 188 | 946 | 24 | 116 |
| 50:00.0 | 2,443 | 2:02.7 | 189 | 950 | 24 | 119 |
| 1:00:00.0 | 2,531 | 1:58.5 | 210 | 1023 | 26 | 135 |
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[Remo] 60 minutos
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