Sergio Curra 20:00 SkiErg
4,861
Meters
20:00.0
Time
2:03.4
Pace
315
Calories
110
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 35 |
| Stroke Count | 701 |
| Drag Factor | 119 |
October 15, 2025 23:28:58
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,861 | 2:03.4 | 186 | 940 | 35 | 110 |
| 4:00.0 | 952 | 2:06.0 | 175 | 901 | 34 | 102 |
| 8:00.0 | 968 | 2:03.9 | 184 | 932 | 35 | 106 |
| 12:00.0 | 968 | 2:03.9 | 184 | 932 | 35 | 108 |
| 16:00.0 | 972 | 2:03.4 | 186 | 940 | 35 | 110 |
| 20:00.0 | 1,001 | 1:59.8 | 203 | 999 | 37 | 125 |
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