Sergio Curra 5:00 SkiErg
1,250
Meters
5:00.0
Time
2:00.0
Pace
84
Calories
121
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 36 |
| Stroke Count | 181 |
| Drag Factor | 119 |
October 15, 2025 00:38:06
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 36 | 121 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 35 | 107 |
| 2:00.0 | 251 | 1:59.5 | 205 | 1005 | 36 | 119 |
| 3:00.0 | 250 | 2:00.0 | 203 | 997 | 36 | 121 |
| 4:00.0 | 252 | 1:59.0 | 207 | 1013 | 36 | 126 |
| 5:00.0 | 259 | 1:55.8 | 225 | 1075 | 39 | 132 |
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