Sergio Curra 20:00 BikeErg
10,037
Meters
20:00.0
Time
1:59.5
Pace
336
Calories
114
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 74 |
| Revolution Count | 1490 |
| Power/kg | 2.84 |
| Drag Factor | 104 |
October 15, 2025 00:23:14
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,037 | 1:59.5 | 205 | 1004 | 74 | 114 |
| 4:00.0 | 1,944 | 2:03.4 | 186 | 940 | 72 | 105 |
| 8:00.0 | 1,968 | 2:01.9 | 193 | 964 | 73 | 113 |
| 12:00.0 | 2,013 | 1:59.2 | 207 | 1010 | 75 | 112 |
| 16:00.0 | 2,014 | 1:59.1 | 207 | 1011 | 75 | 118 |
| 20:00.0 | 2,098 | 1:54.3 | 234 | 1104 | 78 | 126 |
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