Sergio Curra 5:00 row
1,272
Meters
5:00.0
Time
1:57.9
Pace
87
Calories
123
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 120 |
October 14, 2025 00:12:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 26 | 123 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 26 | 123 |
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[Remo] 5 minutos calentamiento
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