Sergio Curra v2000m/0:12r...3
8,000
Meters
22:54.6
Time
1:52.8
Pace
431
Calories
142
Heart Rate
| Transition Time | 0:20.0 |
|---|
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 48 |
October 11, 2025 16:34:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 22:54.6 | 8,000 | 1:52.8 | 243 | 1139 | 48 | 142 | |
| 7:25.9 | 2,000 |  |
1:51.4 | 253 | 1169 | 29 | 140 |
| 7:47.7 | 2,000 |  |
1:56.9 | 219 | 1053 | 38 | 142 |
| 7:21.0 | 4,000 |  |
1:50.2 | 261 | 1198 | 80 | 145 |
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Workout Graph
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