Sergio Curra 5:00 SkiErg
1,259
Meters
5:00.0
Time
1:59.1
Pace
85
Calories
126
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 37 |
| Stroke Count | 185 |
| Drag Factor | 120 |
October 07, 2025 00:09:27
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 37 | 126 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 37 | 117 |
| 2:00.0 | 251 | 1:59.5 | 205 | 1005 | 36 | 124 |
| 3:00.0 | 251 | 1:59.5 | 205 | 1005 | 37 | 127 |
| 4:00.0 | 252 | 1:59.0 | 207 | 1013 | 36 | 130 |
| 5:00.0 | 260 | 1:55.3 | 228 | 1084 | 39 | 135 |
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