Sergio Curra 20:00 BikeErg
10,049
Meters
20:00.0
Time
1:59.4
Pace
337
Calories
114
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 74 |
| Revolution Count | 1486 |
| Power/kg | 2.85 |
| Drag Factor | 105 |
October 06, 2025 23:54:43
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,049 | 1:59.4 | 206 | 1007 | 74 | 114 |
| 4:00.0 | 1,965 | 2:02.1 | 192 | 961 | 72 | 109 |
| 8:00.0 | 1,981 | 2:01.1 | 197 | 977 | 73 | 106 |
| 12:00.0 | 2,002 | 1:59.8 | 203 | 999 | 74 | 113 |
| 16:00.0 | 2,004 | 1:59.7 | 204 | 1001 | 74 | 117 |
| 20:00.0 | 2,098 | 1:54.3 | 234 | 1104 | 78 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Bici] 20 minutos
app.erg.zone