Sergio Curra 5:00 SkiErg
1,188
Meters
5:00.0
Time
2:06.2
Pace
75
Calories
99
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 34 |
| Stroke Count | 173 |
| Drag Factor | 122 |
October 05, 2025 15:01:33
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 34 | 99 |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 34 | 95 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 33 | 99 |
| 3:00.0 | 240 | 2:05.0 | 179 | 916 | 35 | 94 |
| 4:00.0 | 244 | 2:02.9 | 188 | 948 | 35 | 101 |
| 5:00.0 | 247 | 2:01.4 | 195 | 972 | 36 | 110 |
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