Sergio Curra 10:00 BikeErg
5,006
Meters
10:00.0
Time
1:59.8
Pace
167
Calories
112
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 74 |
| Revolution Count | 741 |
| Power/kg | 2.81 |
| Drag Factor | 104 |
October 03, 2025 00:29:48
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,006 | 1:59.8 | 203 | 999 | 74 | 112 |
| 2:00.0 | 977 | 2:02.8 | 189 | 950 | 72 | 106 |
| 4:00.0 | 993 | 2:00.8 | 198 | 982 | 73 | 107 |
| 6:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 75 | 117 |
| 8:00.0 | 1,001 | 1:59.8 | 203 | 999 | 75 | 117 |
| 10:00.0 | 1,030 | 1:56.5 | 221 | 1061 | 76 | 117 |
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