Sergio Curra 5:00 row
1,280
Meters
5:00.0
Time
1:57.1
Pace
89
Calories
130
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 121 |
October 02, 2025 00:16:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 25 | 130 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 25 | 130 |
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[Remo] 5 minutos calentamiento
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