Sergio Curra 20:00 BikeErg
10,051
Meters
20:00.0
Time
1:59.3
Pace
337
Calories
110
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 74 |
| Revolution Count | 1482 |
| Power/kg | 2.85 |
| Drag Factor | 106 |
September 22, 2025 23:55:34
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,051 | 1:59.3 | 206 | 1007 | 74 | 110 |
| 4:00.0 | 1,974 | 2:01.5 | 195 | 970 | 73 | 100 |
| 8:00.0 | 1,994 | 2:00.3 | 201 | 990 | 74 | 105 |
| 12:00.0 | 2,009 | 1:59.4 | 205 | 1006 | 74 | 112 |
| 16:00.0 | 2,013 | 1:59.2 | 207 | 1010 | 74 | 115 |
| 20:00.0 | 2,061 | 1:56.4 | 222 | 1062 | 76 | 120 |
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[Bici] 20 minutos
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