Sergio Curra 5:00 row
1,262
Meters
5:00.0
Time
1:58.8
Pace
86
Calories
133
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 121 |
September 20, 2025 16:58:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 25 | 133 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 25 | 133 |
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[Remo] 5 minutos calentamiento
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