Sergio Curra 5:00 SkiErg
1,253
Meters
5:00.0
Time
1:59.7
Pace
84
Calories
122
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 36 |
| Stroke Count | 180 |
| Drag Factor | 120 |
September 16, 2025 00:12:12
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 36 | 122 |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 36 | 113 |
| 2:00.0 | 251 | 1:59.5 | 205 | 1005 | 35 | 120 |
| 3:00.0 | 252 | 1:59.0 | 207 | 1013 | 36 | 124 |
| 4:00.0 | 252 | 1:59.0 | 207 | 1013 | 36 | 125 |
| 5:00.0 | 255 | 1:57.6 | 215 | 1039 | 37 | 128 |
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