Sergio Curra 20:00 BikeErg
10,110
Meters
20:00.0
Time
1:58.6
Pace
341
Calories
114
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 74 |
| Revolution Count | 1494 |
| Power/kg | 2.89 |
| Drag Factor | 105 |
September 15, 2025 23:50:48
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,110 | 1:58.6 | 209 | 1020 | 74 | 114 |
| 4:00.0 | 1,986 | 2:00.8 | 198 | 982 | 73 | 107 |
| 8:00.0 | 1,992 | 2:00.4 | 200 | 988 | 73 | 105 |
| 12:00.0 | 2,002 | 1:59.8 | 203 | 999 | 74 | 113 |
| 16:00.0 | 2,019 | 1:58.8 | 208 | 1017 | 75 | 118 |
| 20:00.0 | 2,112 | 1:53.6 | 239 | 1120 | 78 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Bici] 20 minutos
app.erg.zone