Sergio Curra 12:00 BikeErg
6,139
Meters
12:00.0
Time
1:57.2
Pace
211
Calories
124
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| RPM | 75 |
| Revolution Count | 909 |
| Power/kg | 3.01 |
| Drag Factor | 104 |
September 14, 2025 17:22:01
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,139 | 1:57.2 | 217 | 1046 | 75 | 124 |
| 3:00.0 | 1,485 | 2:01.2 | 197 | 976 | 73 | 115 |
| 6:00.0 | 1,498 | 2:00.1 | 202 | 994 | 74 | 119 |
| 9:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 75 | 124 |
| 12:00.0 | 1,645 | 1:49.4 | 267 | 1219 | 81 | 138 |
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[Bici] 12 minutos
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