Sergio Curra 5:00 SkiErg
1,191
Meters
5:00.0
Time
2:05.9
Pace
76
Calories
100
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 33 |
| Stroke Count | 167 |
| Drag Factor | 121 |
September 14, 2025 15:03:07
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 33 | 100 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 33 | 92 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 33 | 98 |
| 3:00.0 | 240 | 2:05.0 | 179 | 916 | 33 | 101 |
| 4:00.0 | 242 | 2:03.9 | 184 | 932 | 34 | 105 |
| 5:00.0 | 244 | 2:02.9 | 188 | 948 | 34 | 107 |
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