Sergio Curra 20000m BikeErg
20,000
Meters
37:52.5
Time
1:53.6
Pace
709
Calories
129
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| RPM | 78 |
| Revolution Count | 2955 |
| Power/kg | 3.31 |
| Drag Factor | 105 |
September 13, 2025 16:23:53
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 37:52.5 | 20,000 | 1:53.6 | 239 | 1121 | 78 | 129 |
| 7:36.2 | 4,000 | 1:54.0 | 236 | 1111 | 78 | 119 |
| 7:36.0 | 8,000 | 1:54.0 | 236 | 1113 | 78 | 123 |
| 7:35.9 | 12,000 | 1:53.9 | 236 | 1113 | 78 | 129 |
| 7:35.5 | 16,000 | 1:53.8 | 237 | 1115 | 78 | 134 |
| 7:28.9 | 20,000 | 1:52.2 | 248 | 1152 | 79 | 145 |
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