Sergio Curra 5:00 row
1,301
Meters
5:00.0
Time
1:55.2
Pace
92
Calories
133
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
| Drag Factor | 122 |
September 11, 2025 00:16:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 27 | 133 |
| 5:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 27 | 133 |
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[Remo] 5 minutos calentamiento
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